This year’s World Health Day theme, My Health, My Right, highlights access to quality healthcare, education and information as fundamental human rights. Every year on April 7, World Health Day is observed to raise awareness about global health issues. Accessible and affordable healthcare is an essential cornerstone of any just and equitable society.
Achieving a healthy and fit body is a common aspiration, but it requires following a strict regime to attain it. As we observe World Health Day today, here are some easy tips that might help you to focus on your fitness goals. To mark this day, people from around the globe come together to promote a much healthier world for everyone and to recognise the World Health Organization’s achievements.